Chickpea Maltagliati e Fagioli

Chickpea Maltagliati e Fagioli
  • PREP TIME
    30 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    9 hrs 20 mins
  • SERVING
    4 People
  • VIEWS
    3

Experience rustic Italian charm with this comforting stew. Chickpea lasagna sheets, playfully broken into 'badly cut' (maltagliati) shapes, mingle with creamy cranberry beans and vibrant vegetables in a hearty, flavorful broth.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    56 g
  • Fiber
    17 g
  • Protein
    18 g
  • Saturated Fat
    2 g
  • Sodium
    89 mg
  • Sugar
    3 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Soak beans in water for 8 hours to overnight. (8-12 hours)

02

Step

Drain beans and briefly rinse under cold water. Allow to drain. (5 minutes)

03

Step

Tie sage, rosemary, and bay leaf together with kitchen twine to create a bouquet garni. Set aside. Break lasagna sheets into uneven pieces that are relatively the same size – these are your maltagliati. (10 minutes)

04

Step

Heat a stovetop pressure cooker over medium-high heat. Add 2 tablespoons olive oil, diced onion, carrots, and red bell pepper; stir until onion is translucent. (5 minutes)

05

Step

Add drained beans, herb bundle, green beans, cherry tomatoes, garlic, and chile pepper. Stir to ensure ingredients are evenly distributed. Add 4 cups water and vegetable bouillon cube. (5 minutes)

06

Step

Secure the lid and bring to pressure. Cook for 8 minutes from the first whistle. (8 minutes)

07

Step

Turn off heat and allow pressure to release naturally according to manufacturer's instructions. (15-20 minutes)

08

Step

Remove cover and discard herb bundle. Season stew with salt and pepper. Bring to a boil. Add pasta pieces a few at a time, stirring constantly to avoid sticking. (5 minutes)

09

Step

Add boiling water a little at a time if the stew becomes too thick. Stir frequently until pasta is tender yet firm to the bite, about 8 minutes. (8 minutes)

10

Step

Ladle into 4 bowls. Top each bowl with 1 teaspoon extra-virgin olive oil. Serve immediately. (5 minutes)

For a richer flavor, consider using homemade vegetable broth instead of water and bouillon.
If you don't have chickpea lasagna sheets, regular lasagna sheets can be substituted. Ensure they are made from durum wheat for the best texture.
Adjust the amount of chile pepper to your preference for spice.
The cooking time in the pressure cooker may vary depending on your appliance. Refer to your manufacturer's instructions.
A drizzle of balsamic glaze adds a lovely tang and visual appeal.

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Abbie Rolfson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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