First Aid Lunch Kit

First Aid Lunch Kit
  • PREP TIME
    40 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    40 mins
  • SERVING
    2 People
  • VIEWS
    3

A whimsical and nutritious bento-box-style lunch, meticulously crafted to resemble a first aid kit. Perfect for inspiring young minds with a playful nod to the medical field, this lunch is as fun to assemble as it is to eat.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    101 g
  • Cholesterol
    145 mg
  • Fiber
    14 g
  • Protein
    54 g
  • Saturated Fat
    14 g
  • Sodium
    2228 mg
  • Sugar
    32 g
  • Fat
    38 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Step 1: Craft the Chicken Salad (5 minutes): In a mixing bowl, combine the drained chicken breast chunks, diced celery, thinly sliced green onion, and reduced-fat mayonnaise. Mix until well combined, adjusting mayonnaise to taste. This forms the savory centerpiece of our first aid kit.

02

Step
10 mins

Step 2: Prepare the Bandages (10 minutes): Slice the whole wheat tortilla into bandage-shaped pieces. Drape cheese squares artfully over the middle of each tortilla bandage, securing them gently. Fill the vial with Italian dressing; this represents your 'peroxide' for cleaning wounds.

03

Step
15 mins

Step 3: Assemble the First Aid Kit (15 minutes): Line the bottom of a first aid kit-resembling container with a bed of mixed salad greens. Position the red bell pepper cross prominently on top. Place the chicken salad in its own designated compartment. Neatly arrange the tortilla bandages, cheese squares adorned with heart toothpicks, and the vial of 'peroxide'. Fashion splints from the jicama matchsticks, and create 'eye patches' using the round crackers. Transform the fruit-flavored gelatin cubes into 'swabs' soaked in 'iodopovidone.' Fashion 'gauze' using the fruit rolls. In mini silicone muffin cups, place the 'aspirin' (yellow candies) and the dinosaur-shaped magic grow capsules.

Creative Variation: Consider using cookie cutters to shape the cheese squares into medical symbols for an extra touch of authenticity.
Dietary Considerations: For a vegetarian option, substitute the chicken salad with a chickpea salad, mashed avocado, or hummus.
Storage Tips: To prevent the tortilla bandages from becoming soggy, assemble the lunch kit shortly before serving or pack the wet and dry components separately.
Kid-Friendly Note: Get the young chefs involved! This is a great opportunity to teach them about healthy eating and basic first aid concepts in a fun and engaging way.

You need to login to claim your token

🔐 Login to get token

Adriana Howe

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 1 Ratings)
Total Reviews:

LEAVE A REVIEW

Please Rate