Herb-Marinated Tenderloin

Aug 22, 2025
by Adela Reichert
- 4.5 / 5 ( 2 Ratings)
1 Likes

PREP TIME

20 mins
COOK TIME

8 mins
TOTAL TIME

4 hrs 28 mins
SERVING

2 People
VIEWS

6

Indulge in the luxurious tenderness of filet mignon, infused with aromatic herbs. This elegant dish is surprisingly simple to prepare, transforming a premium cut of beef into a flavor-packed masterpiece.

Ingridients

Adjust Servings

1 (8 ounce) fillet beef tenderloin (filet mignon)

6 fresh sage leaves

1 clove garlic, cut into sixths

4 fresh thyme sprigs

Salt and freshly ground black pepper to taste

Nutrition

Carbohydrate

1 g
Cholesterol

89 mg
Fiber

0 g
Protein

32 g
Saturated Fat

3 g
Sodium

144 mg
Fat

9 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

5 mins

Create small, 2-inch slits along the sides of the tenderloin. Gently tuck the fresh sage leaves and garlic pieces into these slits. Wrap the thyme sprigs securely around the fillet, ensuring they are in close contact with the meat. (Prep time: 15 minutes)

02

Step

2 mins

Place the herb-infused tenderloin in the refrigerator to marinate, allowing the meat to fully absorb the aromatic flavors. Marinate for a minimum of 4 hours, or ideally, overnight (8-12 hours) for a more intense flavor. (Marinating time: 4-12 hours)

03

Step

8 hrs

Preheat an outdoor grill to medium heat and lightly oil the grate to prevent sticking. (Prep time: 5 minutes)

04

Step

10 mins

Cut the marinated tenderloin in half to create two smaller fillets. Season generously with salt and freshly ground black pepper. (Prep time: 2 minutes)

05

Step

2 mins

Place the seasoned fillets on the preheated grill. Cook for 4 to 6 minutes per side for medium-rare, or adjust the cooking time to achieve your desired level of doneness. Use a meat thermometer to ensure accuracy. (Cooking time: 8-12 minutes)

For an even richer flavor, consider adding a drizzle of olive oil to the tenderloin before grilling.
Resting the meat for 5-10 minutes after grilling allows the juices to redistribute, resulting in a more tender and flavorful final product.
Serve with roasted vegetables, mashed potatoes, or a simple salad for a complete and satisfying meal.

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Adela Reichert

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.